(1 week of group classes)
Or (1 Private Lesson)

Choose one $25 / Choose both $40


We’re always open too new challenges and ideas. If you don't see something on the list, let’s chat about the possibilities. Give us a call to discuss your situation and see that we’re the perfect fit for your needs. Chances are, we’ll not only meet your needs, but exceed your expectations

Trend Dances

American Ballroom

International Style dancing developed in Europe almost at the same time as the American Style, and was introduced to the U.S. in the 1960s. Originally labeled English Style, it is danced competitively around the world as well as socially (generally outside the U.S.). International Style is divided into two categories which have strict steps and technique: International Standard and International Latin. International Standard also evokes Astaire and Rogers, although partners cannot break out of hold as they can in American Smooth. (Aficionados may also use “Ballroom” or “Modern” to refer to International Standard, which is why Stepping Out uses the more general term “partner dancing.”)

          International Standard
Waltz – Fluid, sweeping dancing to a slow 1-2-3 rhythm

Tango – Dramatic walks with contrasts between slow stalking and sharp movements of the head and changes of direction

Viennese Waltz – Whirling, flowing waltz danced to a quick 1-2-3 rhythm

Slow Foxtrot – Elegant, smooth, and continuous movements across the floor

Quickstep – Dynamic movement with many patterns including hops, runs and rotations, at a fast tempo

           International Latin

ChaCha – Cheeky and rhythmic, with quick hip movements and syncopation

Samba – Lively, joyous, and bouncy, with many changes in rhythm

Rumba – Sensuous, smooth, and slow, to better highlight full hip action

Paso Doble – A dramatic marching dance that portrays the leader as matador and the follower as the bull or cape

Jive – A high energy and uninhibited form of swing, with sharp kicks and flicks

International Ballroom


Hustle developed in the 1970s as a street dance, was introduced to American audiences in the hit movie Saturday Night Fever, and is still going strong with a following of over a million people dancing to contemporary pop music as well as 70s disco classics. A challenging dance where the follower almost constantly spins, hustle showcases divas! There are Hustle parties and competitions year round, including Stepping Out’s own Wednesday night “Hustle Jam.”

Argentine Tango

Born in Buenos Aires, Argentina, Argentine Tango gained popularity in America when Rudolph Valentino took Hollywood by storm in his smoldering performance in 1926 in The Four Horsemen of the Apocalypse. The dance has never lost its charismatic power, and there are Tango clubs and “milongas” all over the world, as well as touring Tango shows. Tango aficionados range from those who dance only to traditional Argentine music to those who dance to “nuevo” tango electronica. New York City has one of the largest Argentine Tango communities in the world, a community in which Stepping Out is proud to have played an integral part in developing.
Argentine Tango has also inspired other forms of Tango, including versions of the dance in International Standard and American Smooth.

Bolero – A cousin to the American Rumba, this is slower and even more dreamy, with sweeping contrasts between bending and straightening the legs

Two Step – A fast, hybrid, traveling dance characterized by spinning and weaving.

Country Waltz – A soft, romantic dance that glides across the floor.

Polka – A fast, fun, rhythmical, traveling dance with even more spinning than Two Step!

Triple Two – A smooth, traveling dance characterized by looped patterns and curved swaying actions like feathers.

Nightclub – A sweet, slotted dance characterized by draping and shaping like grass blowing in the wind.

West Coast Swing – A sassy, slinky, slotted dance that can be danced to a wide variety of music ranging from blues to country to pop.

East Coast Swing – A bouncy, upbeat, rotational dance that uses lilt.

Country ChaCha – A fiery, stationary dance characterized by Cuban motion.

“Ballroom dancing” as we know it today developed early in the 20th century as jazz music and dances designed for it rose in popularity. At the same time, there was also a drive to popularize dances by making them standardized and thus teachable and easily learnable. American Style dances developed through the strong influence of Arthur Murray, who established a chain of dance studios and formalized dance steps and instruction. American Style is divided into two categories, Smooth and Rhythm. American Smooth dances come closest to what we often think of as “ballroom dancing” à la Fred Astaire and Ginger Rogers. American style is danced both socially and competitively in the U.S.

            American Smooth
Waltz – Languid, fluid dancing to a slower 1-2-3 rhythm

Tango – Dramatic stalking walks with sharp contrasts between slow and sharp movements

Viennese Waltz​ – Flowing waltz danced to a quicker 1-2-3 rhythm than American Waltz

Foxtrot The steps may be different, but think of Astaire and Rogers dancing

            American Rhythms

ChaCha – Flirtatious and rhythmic, with quick hip movements

Rumba – Sensual and smooth, with subtle hip motion

Mambo – Closely related to classic social salsa, but danced on a different beat

Swing – Based on East Coast Swing, with some elements from West Coast Swing, this is an ideal dance for beginners

Social Caribbean

We'll be closed from 4/26 thru 5/5 @4pm

Social Latin dancing, which includes the Salsa, Mambo, Merengue, Rumba, Cha Cha, Samba, and other offshoots, originated in places like Cuba, Brazil, Puerto Rico, and the Dominican Republic, but the dances have been embraced worldwide. In the 1950s and 1960s New York City became a hub for Latin music and dance, and Latin clubs continue to open and thrive in our city today. Latin culture has widened its appeal through television, film and theater as well. Latin music has become mainstream, with popular performers such as Jennifer Lopez, Marc Anthony, Christina Aguilera, Enrique Iglesias, and Ricky Martin becoming household names. Some typical “flavors” of social Latin you will encounter here at NONSTOP DANCE COMPANY in Margate, Florida are:

 Salsa / Mambo:

The most popular Latin dance, enjoyable for beginners to the most dedicated salseros. Styles range from a more classic style derived from the dance’s origins in Cuba, to NY-style “on 2,” to the competitive American Rhythm style. Movement ranges from a simple, sensual basic to the craziest of fast turns and arm movements.


A simple march-like step combines with turn patterns similar to those in salsa/mambo, with lots of room for flirtation along the way.


A social ballroom dance, sensual and slow, with similarities to American Rhythm. International Latin’s Rumba differs in timing and technique, though it shares social Rumba’s sensuality.


Also called Cha-Cha-Cha, this is a social dance which encompasses styles ranging from funky NY street, smoother social ballroom, competitive American Rhythm, competitive International Latin, and even Country Western.


Soulful, sexy and fun all at once, the Bachata originated in the Dominican Republic and is danced to music of the same name.